Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437003469541 · Data last verified:
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Common questions
How many calories are in Pain De Mie Sandwich 7cereales?
Pain De Mie Sandwich 7cereales has 268 kcal per 100 g.
How much protein is in Pain De Mie Sandwich 7cereales?
Pain De Mie Sandwich 7cereales contains 9.9 g of protein per 100 g.
Is Pain De Mie Sandwich 7cereales high in carbs?
Yes — carbohydrates provide 75% of its calories (50.2 g per 100 g, of which 5.1 g is sugar). It also delivers 6.6 g of fiber.
Is Pain De Mie Sandwich 7cereales a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pain De Mie Sandwich 7cereales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.6 g), protein (9.9 g). Overall that places it in band A.
How much Pain De Mie Sandwich 7cereales is 100 calories?
About 37 g of Pain De Mie Sandwich 7cereales equals 100 kcal.
Is Pain De Mie Sandwich 7cereales high in sugar or fat?
Per 100 g it has 5.1 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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