Snacks · Nutrition facts

Pain Au Chocolat

414 kcal per 100 g, with 6.9 g protein, 47 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
6.9 g
Protein
7% of calories
47 g
Carbs
46% of calories
21 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Sugar15g
Saturated fat8.1g40% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0218080017386 · Data last verified:

Compare Pain Au Chocolat with another food

Barcode

scan it with any barcode app

0218080017386

Dietly — AI Calorie Counter

Log Pain Au Chocolat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat has 414 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 6.9 g of protein per 100 g.

Is Pain Au Chocolat high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Pain Au Chocolat high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Pain Au Chocolat high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (15 g), saturated fat (8.1 g), sodium (520 mg). Overall that places it in band D.

How much Pain Au Chocolat is 100 calories?

About 24 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API