Snacks · Nutrition facts

Pain Au Chocolat

453 kcal per 100 g, with 7.7 g protein, 46 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
7.7 g
Protein
7% of calories
46 g
Carbs
42% of calories
25 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Sugar14g
Saturated fat17g85% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209883010827 · Data last verified:

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Barcode

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0209883010827

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat has 453 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 7.7 g of protein per 100 g.

Is Pain Au Chocolat high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (14 g), saturated fat (17 g). Overall that places it in band D.

How much Pain Au Chocolat is 100 calories?

About 22 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Pain Au Chocolat high in sugar or fat?

Per 100 g it has 14 g sugar and 25 g fat (17 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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