Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3410280142364 · Data last verified:
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Common questions
How many calories are in Oes Frais X30?
Oes Frais X30 by Top Budget has 140 kcal per 100 g.
How much protein is in Oes Frais X30?
Oes Frais X30 contains 13 g of protein per 100 g.
Is Oes Frais X30 a good source of protein?
Yes — 13 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Oes Frais X30 keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Oes Frais X30 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Oes Frais X30 is 100 calories?
About 71 g of Oes Frais X30 equals 100 kcal.
Is Oes Frais X30 high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.8 g fat (2.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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