Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29227075 · Data last verified:
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Common questions
How many calories are in Nutritious Salad?
Nutritious Salad by M&S has 149 kcal per 100 g. One serving (315 g) is about 469 kcal.
How much protein is in Nutritious Salad?
Nutritious Salad contains 7.4 g of protein per 100 g — about 23.3 g per 315 g serving.
Why does Nutritious Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Nutritious Salad is 100 calories?
About 67 g of Nutritious Salad equals 100 kcal.
Is Nutritious Salad high in sugar or fat?
Per 100 g it has 4.6 g sugar and 7.2 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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