Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023797057233 · Data last verified:
Compare this food with another foodLog Multicereal Flakes Con Frutti Rossi in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Multicereal Flakes Con Frutti Rossi?
Multicereal Flakes Con Frutti Rossi by Il Gigante has 372 kcal per 100 g.
How much protein is in Multicereal Flakes Con Frutti Rossi?
Multicereal Flakes Con Frutti Rossi contains 12 g of protein per 100 g.
Is Multicereal Flakes Con Frutti Rossi a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Multicereal Flakes Con Frutti Rossi high in carbs?
Yes — carbohydrates provide 83% of its calories (76 g per 100 g, of which 19 g is sugar). It also delivers 3.7 g of fiber.
Is Multicereal Flakes Con Frutti Rossi high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Multicereal Flakes Con Frutti Rossi high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Multicereal Flakes Con Frutti Rossi a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Multicereal Flakes Con Frutti Rossi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (19 g), sodium (560 mg); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band C.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API