Beverages · Nutrition facts

Mozzarella Fior Di Latte

by Galbani

290 kcal per 100 g, with 22 g protein, 3.2 g carbs and 21 g fat. Full micronutrients and serving info below.

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High proteinLow carbCalcium rich
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Mozzarella Fior Di LatteNutri-Score C
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
22 g
Protein
30% of calories
3.2 g
Carbs
4% of calories
21 g
Fat
66% of calories
Macro split
Protein 30%Carbs 4%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat15g75% DV
Cholesterol76.6mg26% DV
Sodium1.2mg0% DV
Potassium73.7mg2% DV
Calcium528.6mg41% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228023240020 · Data last verified:

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3228023240020

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Common questions

How many calories are in Mozzarella Fior Di Latte?

Mozzarella Fior Di Latte by Galbani has 290 kcal per 100 g.

How much protein is in Mozzarella Fior Di Latte?

Mozzarella Fior Di Latte contains 22 g of protein per 100 g.

Is Mozzarella Fior Di Latte a good source of protein?

Yes — 22 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Mozzarella Fior Di Latte keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Fior Di Latte high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mozzarella Fior Di Latte low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mozzarella Fior Di Latte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from protein (22 g). Overall that places it in band C.

How much Mozzarella Fior Di Latte is 100 calories?

About 34 g of Mozzarella Fior Di Latte equals 100 kcal.

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