Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380079924 · Data last verified:
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Common questions
How many calories are in Moelleux À L’épeautre?
Moelleux À L’épeautre by Bisson has 405 kcal per 100 g. One serving (45 g) is about 182 kcal.
How much protein is in Moelleux À L’épeautre?
Moelleux À L’épeautre contains 8.8 g of protein per 100 g — about 4 g per 45 g serving.
Is Moelleux À L’épeautre high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Moelleux À L’épeautre a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Moelleux À L’épeautre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (25 g); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band C.
How much Moelleux À L’épeautre is 100 calories?
About 25 g of Moelleux À L’épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Moelleux À L’épeautre high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Moelleux À L’épeautre a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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