Miche Omega +

Miche Omega + by Robin du Bio has 253 kcal per 100 g. One serving (100 g) is about 253 kcal.

Miche Omega + contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (6 g), protein (8.8 g). Overall that places it in band A.

About 40 g of Miche Omega + equals 100 kcal.

Per 100 g it has 1.2 g sugar and 7.9 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.