Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060298574169 · Data last verified:
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Common questions
How many calories are in Manuka Honey?
Manuka Honey by Hilltop has 307 kcal per 100 g. One serving (100 g) is about 307 kcal.
How much protein is in Manuka Honey?
Manuka Honey contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Is Manuka Honey high in carbs?
Yes — carbohydrates provide 98% of its calories (76 g per 100 g, of which 76 g is sugar). It also delivers 0.5 g of fiber.
Is Manuka Honey high in sugar?
Yes — 76 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Manuka Honey low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Manuka Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (76 g). Overall that places it in band D.
How much Manuka Honey is 100 calories?
About 33 g of Manuka Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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