Other · Nutrition facts

Lost Again Trail Mix

540 kcal per 100 g, with 14 g protein, 42 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Good proteinCalorie densePotassium
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Lost Again Trail MixNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
14 g
Protein
10% of calories
42 g
Carbs
31% of calories
36 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar34g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium700mg15% DV
Calcium80mg6% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639379254 · Data last verified:

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0062639379254

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Common questions

How many calories are in Lost Again Trail Mix?

Lost Again Trail Mix by Western Family has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.

How much protein is in Lost Again Trail Mix?

Lost Again Trail Mix contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Is Lost Again Trail Mix a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Lost Again Trail Mix high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Lost Again Trail Mix high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Lost Again Trail Mix low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Lost Again Trail Mix a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Lost Again Trail Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (34 g), saturated fat (8 g); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band D.

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