Snacks · Nutrition facts

Les Recettes De L Atelier

509 kcal per 100 g, with 5 g protein, 47 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 14g
Calorie denseHigh fiber
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Les Recettes De L AtelierNutri-Score DCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
47 g
Carbs
39% of calories
31 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar43g
Saturated fat17g85% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15218957 · Data last verified:

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Common questions

How many calories are in Les Recettes De L Atelier?

Les Recettes De L Atelier by Nestlé has 509 kcal per 100 g. One serving (14 g) is about 71 kcal.

How much protein is in Les Recettes De L Atelier?

Les Recettes De L Atelier contains 5 g of protein per 100 g — about 0.7 g per 14 g serving.

Is Les Recettes De L Atelier high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Les Recettes De L Atelier high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Les Recettes De L Atelier low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Les Recettes De L Atelier a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Les Recettes De L Atelier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (43 g), saturated fat (17 g); points in favor come from fiber (6 g). Overall that places it in band D.

How much Les Recettes De L Atelier is 100 calories?

About 20 g of Les Recettes De L Atelier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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