Dairy & Eggs · Nutrition facts

Le Saint Morgon (23% Mg)

300 kcal per 100 g, with 20 g protein, 0 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High proteinLow carbCalcium rich
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Le Saint Morgon (23% Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
28% of calories
0 g
Carbs
0% of calories
23.3 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat16.7g84% DV
Trans fat0.7g
Cholesterol83.3mg28% DV
Sodium550mg24% DV
Potassium156.4mg3% DV
Calcium333.3mg26% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038910004471 · Data last verified:

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3038910004471

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Common questions

How many calories are in Le Saint Morgon (23% Mg)?

Le Saint Morgon (23% Mg) by Président has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Le Saint Morgon (23% Mg)?

Le Saint Morgon (23% Mg) contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Le Saint Morgon (23% Mg) a good source of protein?

Yes — 20 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Le Saint Morgon (23% Mg) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Saint Morgon (23% Mg) high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Le Saint Morgon (23% Mg) high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Le Saint Morgon (23% Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (550 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Le Saint Morgon (23% Mg) is 100 calories?

About 33 g of Le Saint Morgon (23% Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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