Meat · Nutrition facts

Langue En Gelée

148 kcal per 100 g, with 16.9 g protein, 0.4 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Langue En GeléeNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
16.9 g
Protein
46% of calories
0.4 g
Carbs
1% of calories
8.5 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat3.2g16% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100150978130 · Data last verified:

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3100150978130

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Common questions

How many calories are in Langue En Gelée?

Langue En Gelée by Charcuterie des Pays de l'Ain has 148 kcal per 100 g.

How much protein is in Langue En Gelée?

Langue En Gelée contains 16.9 g of protein per 100 g.

Is Langue En Gelée a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Langue En Gelée keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Langue En Gelée high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Langue En Gelée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (520 mg); points in favor come from protein (16.9 g). Overall that places it in band C.

How much Langue En Gelée is 100 calories?

About 68 g of Langue En Gelée equals 100 kcal.

Is Langue En Gelée high in sugar or fat?

Per 100 g it has 0.4 g sugar and 8.5 g fat (3.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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