Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981028111 · Data last verified:
Compare Laitue, Iceberg with another foodLog Laitue, Iceberg in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Laitue, Iceberg?
Laitue, Iceberg by Cora has 16 kcal per 100 g. One serving (50 g) is about 8 kcal.
How much protein is in Laitue, Iceberg?
Laitue, Iceberg contains 0.6 g of protein per 100 g — about 0.3 g per 50 g serving.
Why does Laitue, Iceberg have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Laitue, Iceberg high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Laitue, Iceberg high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pulpe De TomatesCora22 kcal · 1.3g proteinC
Cornichons Extra-fins Au Vinaigre AromatiséBelle France, Francap Distribution21 kcal · 0.7g proteinB
Oignons BlancBelle France23 kcal · 1g proteinB
Tomates Pelées Entières19 kcal · 0.9g proteinB
Ail SemouleBelle France0 kcal · 11.4g proteinB
Pousse De Haricots MungoBelle France19 kcal · 1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API