Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173980040117 · Data last verified:
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Common questions
How many calories are in Lait Demi-écrémé Le Gourmand?
Lait Demi-écrémé Le Gourmand by Le Gourmand has 46 kcal per 100 g.
How much protein is in Lait Demi-écrémé Le Gourmand?
Lait Demi-écrémé Le Gourmand contains 3.2 g of protein per 100 g.
Is Lait Demi-écrémé Le Gourmand keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Demi-écrémé Le Gourmand low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Demi-écrémé Le Gourmand have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait Demi-écrémé Le Gourmand is 100 calories?
About 217 g of Lait Demi-écrémé Le Gourmand equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Demi-écrémé Le Gourmand high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Lait Demi-écrémé Le Gourmand a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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