Beverages · Nutrition facts

La Sauvage Blonde

20 kcal per 100 g, with 1 g protein, 30 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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La Sauvage BlondeNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
3% of calories
30 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760229140013 · Data last verified:

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3760229140013

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Common questions

How many calories are in La Sauvage Blonde?

La Sauvage Blonde by Brasserie Des Hautes Vallees has 20 kcal per 100 g.

How much protein is in La Sauvage Blonde?

La Sauvage Blonde contains 1 g of protein per 100 g.

Is La Sauvage Blonde high in carbs?

Yes — carbohydrates provide 97% of its calories (30 g per 100 g, of which 0 g is sugar). It also delivers 8 g of fiber.

Is La Sauvage Blonde low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is La Sauvage Blonde low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is La Sauvage Blonde a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does La Sauvage Blonde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g). Overall that places it in band A.

How much La Sauvage Blonde is 100 calories?

About 500 g of La Sauvage Blonde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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