Ko-lee Go Noodles Chicken Special Flavour

Ko-lee Go Noodles Chicken Special Flavour by Ko-Lee has 492 kcal per 100 g. One serving (85 g) is about 418 kcal.

Ko-lee Go Noodles Chicken Special Flavour contains 11.3 g of protein per 100 g — about 9.6 g per 85 g serving.

Yes — 11.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 61.4 g of carbs come from starch and fiber rather than sugar.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (10.3 g); points in favor come from protein (11.3 g). Overall that places it in band D.

About 20 g of Ko-lee Go Noodles Chicken Special Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.