Other · Nutrition facts

Kiwi Amarillo

by Zespri

79 kcal per 100 g, with 1 g protein, 15.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Vitamin C
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Kiwi AmarilloNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
6% of calories
15.8 g
Carbs
90% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar12.3g
Saturated fat0.1g0% DV
Sodium0mg0% DV
Vitamin C161mg179% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429736007794 · Data last verified:

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8429736007794

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Common questions

How many calories are in Kiwi Amarillo?

Kiwi Amarillo by Zespri has 79 kcal per 100 g.

How much protein is in Kiwi Amarillo?

Kiwi Amarillo contains 1 g of protein per 100 g.

Is Kiwi Amarillo high in carbs?

Yes — carbohydrates provide 90% of its calories (15.8 g per 100 g, of which 12.3 g is sugar). It also delivers 1.4 g of fiber.

Is Kiwi Amarillo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kiwi Amarillo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.

How much Kiwi Amarillo is 100 calories?

About 127 g of Kiwi Amarillo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kiwi Amarillo a good source of vitamin C?

It is a good source: 161 mg per 100 g, about 179% of the daily value. A 200 g portion covers roughly 358%.

Is Kiwi Amarillo high in sugar or fat?

Per 100 g it has 12.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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