Other · Nutrition facts

Köttbullar

239 kcal per 100 g, with 11.6 g protein, 9.5 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Serving: 1 bulle (14.1 g)
Good protein
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KöttbullarNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
11.6 g
Protein
20% of calories
9.5 g
Carbs
16% of calories
16.9 g
Fat
64% of calories
Macro split
Protein 20%Carbs 16%Fat 64%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.3g
Saturated fat5.9g30% DV
Sodium775mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489770428 · Data last verified:

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4056489770428

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Common questions

How many calories are in Köttbullar?

Köttbullar by Dulano has 239 kcal per 100 g. One serving (14 g) is about 34 kcal.

How much protein is in Köttbullar?

Köttbullar contains 11.6 g of protein per 100 g — about 1.6 g per 14 g serving.

Is Köttbullar a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Köttbullar low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Köttbullar high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Köttbullar high in sodium?

Yes — 775 mg of sodium per 100 g, about 34% of the daily value.

Why does Köttbullar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (775 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

How much Köttbullar is 100 calories?

About 42 g of Köttbullar equals 100 kcal.

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