Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010200171 · Data last verified:
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Common questions
How many calories are in Kéfir Sabor Natural?
Kéfir Sabor Natural by Eroski has 66 kcal per 100 g. One serving (200 g) is about 132 kcal.
How much protein is in Kéfir Sabor Natural?
Kéfir Sabor Natural contains 4.4 g of protein per 100 g — about 8.8 g per 200 g serving.
Is Kéfir Sabor Natural keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kéfir Sabor Natural low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kéfir Sabor Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kéfir Sabor Natural is 100 calories?
About 152 g of Kéfir Sabor Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kéfir Sabor Natural high in sugar or fat?
Per 100 g it has 3.9 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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