Dairy & Eggs · Nutrition facts

Just Whey

390 kcal per 100 g, with 75 g protein, 6.7 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie densePotassiumCalcium rich
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Just WheyNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
75 g
Protein
79% of calories
6.7 g
Carbs
7% of calories
5.7 g
Fat
14% of calories
Macro split
Protein 79%Carbs 7%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat4g20% DV
Sodium666.7mg29% DV
Potassium1553.3mg33% DV
Calcium1490mg115% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8588007709468 · Data last verified:

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8588007709468

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Common questions

How many calories are in Just Whey?

Just Whey by GymBeam has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.

How much protein is in Just Whey?

Just Whey contains 75 g of protein per 100 g — about 22.5 g per 30 g serving.

Is Just Whey a good source of protein?

Yes — 75 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Just Whey high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Just Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (4 g), sodium (666.7 mg); points in favor come from protein (75 g). Overall that places it in band C.

How much Just Whey is 100 calories?

About 26 g of Just Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Just Whey high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Just Whey a good source of potassium?

It is a good source: 1553.3 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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