Other · Nutrition facts

Japchae

150 kcal per 100 g, with 1 g protein, 30 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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JapchaeNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
2% of calories
30 g
Carbs
75% of calories
4 g
Fat
23% of calories
Macro split
Protein 2%Carbs 75%Fat 23%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium83mg2% DV
Calcium33mg3% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888127008822 · Data last verified:

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0888127008822

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Common questions

How many calories are in Japchae?

Japchae by Costco Haengsoban has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.

How much protein is in Japchae?

Japchae contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Japchae high in carbs?

Yes — carbohydrates provide 75% of its calories (30 g per 100 g, of which 5 g is sugar). It also delivers 2 g of fiber.

Is Japchae high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Japchae have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Japchae is 100 calories?

About 67 g of Japchae equals 100 kcal.

Is Japchae high in sugar or fat?

Per 100 g it has 5 g sugar and 4 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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