Meat · Nutrition facts

Jambon Sec Label Rouge

220 kcal per 100 g, with 28 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Sec Label RougeNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
28 g
Protein
51% of calories
0 g
Carbs
0% of calories
12 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.1g20% DV
Cholesterol71.1mg24% DV
Sodium2360mg103% DV
Potassium345.4mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222474676476 · Data last verified:

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3222474676476

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Common questions

How many calories are in Jambon Sec Label Rouge?

Jambon Sec Label Rouge by Casino has 220 kcal per 100 g.

How much protein is in Jambon Sec Label Rouge?

Jambon Sec Label Rouge contains 28 g of protein per 100 g.

Is Jambon Sec Label Rouge a good source of protein?

Yes — 28 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Jambon Sec Label Rouge keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Label Rouge high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Why does Jambon Sec Label Rouge have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (2360 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Jambon Sec Label Rouge is 100 calories?

About 45 g of Jambon Sec Label Rouge equals 100 kcal.

Is Jambon Sec Label Rouge high in cholesterol?

It contains 71.1 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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