Snacks · Nutrition facts

Il Pandoro

402 kcal per 100 g, with 7.5 g protein, 49 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Il PandoroNutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
7.5 g
Protein
8% of calories
49 g
Carbs
49% of calories
19 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar24g
Saturated fat12g60% DV
Cholesterol113.1mg38% DV
Sodium232mg10% DV
Potassium230.2mg5% DV
Calcium38.5mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700125898007 · Data last verified:

Compare Il Pandoro with another food

Barcode

scan it with any barcode app

3700125898007

Dietly — AI Calorie Counter

Log Il Pandoro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Il Pandoro?

Il Pandoro by Motta has 402 kcal per 100 g.

How much protein is in Il Pandoro?

Il Pandoro contains 7.5 g of protein per 100 g.

Is Il Pandoro high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Il Pandoro high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Il Pandoro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (24 g), saturated fat (12 g). Overall that places it in band D.

How much Il Pandoro is 100 calories?

About 25 g of Il Pandoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Pandoro high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Is Il Pandoro a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API