Sweets · Nutrition facts

Ice Cream

275 kcal per 100 g, with 5.3 g protein, 29 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 portion (131 g)
Calcium rich
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Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
5.3 g
Protein
8% of calories
29 g
Carbs
41% of calories
16 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar23.7g
Saturated fat7.6g38% DV
Trans fat0.4g
Cholesterol64.9mg22% DV
Sodium53.4mg2% DV
Potassium206.1mg4% DV
Calcium114.5mg9% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074570044085 · Data last verified:

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0074570044085

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Common questions

How many calories are in Ice Cream?

Ice Cream by Häagen-Dazs has 275 kcal per 100 g. One serving (131 g) is about 360 kcal.

How much protein is in Ice Cream?

Ice Cream contains 5.3 g of protein per 100 g — about 6.9 g per 131 g serving.

Is Ice Cream high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Ice Cream high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Ice Cream low in sodium?

Yes — just 53.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.7 g), saturated fat (7.6 g). Overall that places it in band D.

How much Ice Cream is 100 calories?

About 36 g of Ice Cream equals 100 kcal.

Is Ice Cream a good source of calcium?

It is a moderate source: 114.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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