Beverages · Nutrition facts

Holunderblütensirup

332 kcal per 100 g, with 0.5 g protein, 83 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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HolunderblütensirupNutri-Score DCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
0.5 g
Protein
1% of calories
83 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar83g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420143746 · Data last verified:

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4104420143746

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Common questions

How many calories are in Holunderblütensirup?

Holunderblütensirup by Alnatura, Alnatura GmbH has 332 kcal per 100 g. One serving (100 g) is about 332 kcal.

How much protein is in Holunderblütensirup?

Holunderblütensirup contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Is Holunderblütensirup high in carbs?

Yes — carbohydrates provide 98% of its calories (83 g per 100 g, of which 83 g is sugar). It also delivers 0.5 g of fiber.

Is Holunderblütensirup high in sugar?

Yes — 83 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Holunderblütensirup low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Holunderblütensirup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (83 g). Overall that places it in band D.

How much Holunderblütensirup is 100 calories?

About 30 g of Holunderblütensirup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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