Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22147172 · Data last verified:
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Common questions
How many calories are in Haselnuss?
Haselnuss by Choceur, Waldbaur has 550 kcal per 100 g.
How much protein is in Haselnuss?
Haselnuss contains 6.5 g of protein per 100 g.
Is Haselnuss high in sugar?
Yes — 51.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Haselnuss high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Why does Haselnuss have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (51.2 g), saturated fat (17.6 g). Overall that places it in band E.
How much Haselnuss is 100 calories?
About 18 g of Haselnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haselnuss high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
Is Haselnuss a good source of potassium?
It is a moderate source: 356.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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