Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686720608 · Data last verified:
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Common questions
How many calories are in Haribo?
Haribo by Haribo has 358 kcal per 100 g.
How much protein is in Haribo?
Haribo contains 4.3 g of protein per 100 g.
Is Haribo high in carbs?
Yes — carbohydrates provide 90% of its calories (79 g per 100 g, of which 55 g is sugar).
Is Haribo high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Haribo low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Haribo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (55 g). Overall that places it in band D.
How much Haribo is 100 calories?
About 28 g of Haribo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haribo high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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