Snacks · Nutrition facts

Granola Gros Éclats De Chocolat

507 kcal per 100 g, with 4.5 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Granola Gros Éclats De ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
4.5 g
Protein
4% of calories
61 g
Carbs
49% of calories
26 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar38g
Saturated fat14g70% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7626100689124 · Data last verified:

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7626100689124

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Common questions

How many calories are in Granola Gros Éclats De Chocolat?

Granola Gros Éclats De Chocolat by LU has 507 kcal per 100 g.

How much protein is in Granola Gros Éclats De Chocolat?

Granola Gros Éclats De Chocolat contains 4.5 g of protein per 100 g.

Is Granola Gros Éclats De Chocolat high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Granola Gros Éclats De Chocolat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Granola Gros Éclats De Chocolat a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Granola Gros Éclats De Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (38 g), saturated fat (14 g), sodium (440 mg); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Granola Gros Éclats De Chocolat is 100 calories?

About 20 g of Granola Gros Éclats De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Gros Éclats De Chocolat high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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