Meat · Nutrition facts

Gefügel Lyoner Mit Dill Und Gurke

241 kcal per 100 g, with 10 g protein, 3 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Gefügel Lyoner Mit Dill Und GurkeNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
3 g
Carbs
5% of calories
21 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat6.5g32% DV
Sodium888mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024698127913 · Data last verified:

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4024698127913

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Common questions

How many calories are in Gefügel Lyoner Mit Dill Und Gurke?

Gefügel Lyoner Mit Dill Und Gurke has 241 kcal per 100 g.

How much protein is in Gefügel Lyoner Mit Dill Und Gurke?

Gefügel Lyoner Mit Dill Und Gurke contains 10 g of protein per 100 g.

Is Gefügel Lyoner Mit Dill Und Gurke a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Gefügel Lyoner Mit Dill Und Gurke keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gefügel Lyoner Mit Dill Und Gurke high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Gefügel Lyoner Mit Dill Und Gurke high in sodium?

Yes — 888 mg of sodium per 100 g, about 39% of the daily value.

Why does Gefügel Lyoner Mit Dill Und Gurke have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (888 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Gefügel Lyoner Mit Dill Und Gurke is 100 calories?

About 41 g of Gefügel Lyoner Mit Dill Und Gurke equals 100 kcal.

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