Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720030794 · Data last verified:
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Common questions
How many calories are in Fruits Secs?
Fruits Secs has 270 kcal per 100 g.
How much protein is in Fruits Secs?
Fruits Secs contains 2.9 g of protein per 100 g.
Is Fruits Secs high in carbs?
Yes — carbohydrates provide 95% of its calories (61 g per 100 g, of which 54 g is sugar). It also delivers 7 g of fiber.
Is Fruits Secs high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Fruits Secs low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Fruits Secs a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fruits Secs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Fruits Secs is 100 calories?
About 37 g of Fruits Secs equals 100 kcal.
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