Meat · Nutrition facts

Filete De Lomo De Cerdo Extra Tierno

92 kcal per 100 g, with 19 g protein, 1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filete De Lomo De Cerdo Extra TiernoNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
68% of calories
1 g
Carbs
4% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 68%Carbs 4%Fat 28%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302849003111 · Data last verified:

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2302849003111

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Common questions

How many calories are in Filete De Lomo De Cerdo Extra Tierno?

Filete De Lomo De Cerdo Extra Tierno by mercadona has 92 kcal per 100 g.

How much protein is in Filete De Lomo De Cerdo Extra Tierno?

Filete De Lomo De Cerdo Extra Tierno contains 19 g of protein per 100 g.

Is Filete De Lomo De Cerdo Extra Tierno a good source of protein?

Yes — 19 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

Is Filete De Lomo De Cerdo Extra Tierno keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filete De Lomo De Cerdo Extra Tierno have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Filete De Lomo De Cerdo Extra Tierno is 100 calories?

About 109 g of Filete De Lomo De Cerdo Extra Tierno equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filete De Lomo De Cerdo Extra Tierno high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.5 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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