Everyday Chips Sel

Everyday Chips Sel by Everyday has 554 kcal per 100 g. One serving (30 g) is about 166 kcal.

Everyday Chips Sel contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Yes — 1219.2 mg of sodium per 100 g, about 53% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), saturated fat (3 g), sodium (1219.2 mg); points in favor come from fiber (4 g). Overall that places it in band D.

About 18 g of Everyday Chips Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.