Other · Nutrition facts

Espresso Mezcla 80/20

by Hacendado

336 kcal per 100 g, with 16 g protein, 15 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 7g
High proteinHigh fiberIron richPotassium
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Espresso Mezcla 80/20Nutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
16 g
Protein
27% of calories
15 g
Carbs
25% of calories
13 g
Fat
48% of calories
Macro split
Protein 27%Carbs 25%Fat 48%

Nutrition facts

per 100 g
Fiber48g171% DV
Sugar2.2g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1518.4mg32% DV
Calcium90.9mg7% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000117526 · Data last verified:

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8480000117526

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Common questions

How many calories are in Espresso Mezcla 80/20?

Espresso Mezcla 80/20 by Hacendado has 336 kcal per 100 g. One serving (7 g) is about 24 kcal.

How much protein is in Espresso Mezcla 80/20?

Espresso Mezcla 80/20 contains 16 g of protein per 100 g — about 1.1 g per 7 g serving.

Is Espresso Mezcla 80/20 a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Espresso Mezcla 80/20 high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Espresso Mezcla 80/20 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Espresso Mezcla 80/20 a good source of fiber?

It provides 48 g of fiber per 100 g — 171% of the daily value, making it a high-fiber food.

Why does Espresso Mezcla 80/20 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from fiber (48 g), protein (16 g). Overall that places it in band A.

How much Espresso Mezcla 80/20 is 100 calories?

About 30 g of Espresso Mezcla 80/20 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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