Meat · Nutrition facts

Escargot De Bourgogne

356 kcal per 100 g, with 10 g protein, 1.8 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Escargot De BourgogneNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
1.8 g
Carbs
2% of calories
34 g
Fat
87% of calories
Macro split
Protein 11%Carbs 2%Fat 87%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat22g110% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3576280104358 · Data last verified:

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Barcode

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3576280104358

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Common questions

How many calories are in Escargot De Bourgogne?

Escargot De Bourgogne by francaise de gastronomie has 356 kcal per 100 g.

How much protein is in Escargot De Bourgogne?

Escargot De Bourgogne contains 10 g of protein per 100 g.

Is Escargot De Bourgogne a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Escargot De Bourgogne keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escargot De Bourgogne high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Escargot De Bourgogne high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Escargot De Bourgogne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (22 g), sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Escargot De Bourgogne is 100 calories?

About 28 g of Escargot De Bourgogne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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