Meat · Nutrition facts

Escalopes Milanaise

133 kcal per 100 g, with 20 g protein, 8.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Escalopes MilanaiseNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
61% of calories
8.4 g
Carbs
26% of calories
1.9 g
Fat
13% of calories
Macro split
Protein 61%Carbs 26%Fat 13%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.3g
Saturated fat0.6g3% DV
Cholesterol70.4mg23% DV
Sodium440mg19% DV
Potassium403.9mg9% DV
Calcium10.4mg1% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0227080028216 · Data last verified:

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0227080028216

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Common questions

How many calories are in Escalopes Milanaise?

Escalopes Milanaise by Douce France has 133 kcal per 100 g.

How much protein is in Escalopes Milanaise?

Escalopes Milanaise contains 20 g of protein per 100 g.

Is Escalopes Milanaise a good source of protein?

Yes — 20 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Escalopes Milanaise low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Why does Escalopes Milanaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (20 g). Overall that places it in band A.

How much Escalopes Milanaise is 100 calories?

About 75 g of Escalopes Milanaise equals 100 kcal.

Is Escalopes Milanaise a good source of potassium?

It is a moderate source: 403.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Escalopes Milanaise high in cholesterol?

It contains 70.4 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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