Enstrom Cream Caramels

Enstrom Cream Caramels by Enstrom has 320 kcal per 100 g. One serving (25 g) is about 80 kcal.

Enstrom Cream Caramels contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g), saturated fat (8 g); points in favor come from fiber (4 g). Overall that places it in band D.

About 31 g of Enstrom Cream Caramels equals 100 kcal. It is energy-dense, so small amounts add up quickly.