Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690013266 · Data last verified:
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Common questions
How many calories are in Ekologisk Tacosås Medium?
Ekologisk Tacosås Medium by ICA i♥eco has 32 kcal per 100 g. One serving (100 g) is about 32 kcal.
How much protein is in Ekologisk Tacosås Medium?
Ekologisk Tacosås Medium contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.
Is Ekologisk Tacosås Medium high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Ekologisk Tacosås Medium have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Ekologisk Tacosås Medium is 100 calories?
About 312 g of Ekologisk Tacosås Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ekologisk Tacosås Medium high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Ekologisk Tacosås Medium high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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