Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7090046314783 · Data last verified:
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Common questions
How many calories are in Dried Pineapple?
Dried Pineapple by Soft & Chewy has 310 kcal per 100 g. One serving (15 g) is about 46 kcal.
How much protein is in Dried Pineapple?
Dried Pineapple contains 1.4 g of protein per 100 g — about 0.2 g per 15 g serving.
Is Dried Pineapple high in carbs?
Yes — carbohydrates provide 98% of its calories (74 g per 100 g, of which 63 g is sugar). It also delivers 6.1 g of fiber.
Is Dried Pineapple high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Dried Pineapple low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dried Pineapple a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Dried Pineapple have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Dried Pineapple is 100 calories?
About 32 g of Dried Pineapple equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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