Other · Nutrition facts

Dried Mangoes

341 kcal per 100 g, with 2 g protein, 82 g carbs and 0 g fat. Full micronutrients and serving info below.

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Dried MangoesNutri-Score DCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
2 g
Protein
2% of calories
82 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar64g
Saturated fat0g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17579917 · Data last verified:

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Common questions

How many calories are in Dried Mangoes?

Dried Mangoes has 341 kcal per 100 g.

How much protein is in Dried Mangoes?

Dried Mangoes contains 2 g of protein per 100 g.

Is Dried Mangoes high in carbs?

Yes — carbohydrates provide 98% of its calories (82 g per 100 g, of which 64 g is sugar).

Is Dried Mangoes high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.

Why does Dried Mangoes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g). Overall that places it in band D.

How much Dried Mangoes is 100 calories?

About 29 g of Dried Mangoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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