Nuts & Seeds · Nutrition facts

Dressing Poppy Seed

83 kcal per 100 g, with 0 g protein, 16.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
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Dressing Poppy SeedNutri-Score CCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
16.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium316.7mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018959140050 · Data last verified:

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0018959140050

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Common questions

How many calories are in Dressing Poppy Seed?

Dressing Poppy Seed by Panera Bread has 83 kcal per 100 g. One serving (30 g) is about 25 kcal.

How much protein is in Dressing Poppy Seed?

Dressing Poppy Seed contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Dressing Poppy Seed high in carbs?

Yes — carbohydrates provide 100% of its calories (16.7 g per 100 g, of which 13.3 g is sugar).

Why does Dressing Poppy Seed have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band C.

How much Dressing Poppy Seed is 100 calories?

About 120 g of Dressing Poppy Seed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dressing Poppy Seed high in sugar or fat?

Per 100 g it has 13.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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