Dolce Pizza - Thon

Dolce Pizza - Thon by Sodebo, dolce has 194 kcal per 100 g. One serving (200 g) is about 388 kcal.

Dolce Pizza - Thon contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band B.

About 52 g of Dolce Pizza - Thon equals 100 kcal.

Per 100 g it has 1.8 g sugar and 6.5 g fat (3.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.