Meat · Nutrition facts

Des De Jambon

128 kcal per 100 g, with 21.5 g protein, 1.5 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Des De JambonNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
21.5 g
Protein
67% of calories
1.5 g
Carbs
5% of calories
4 g
Fat
28% of calories
Macro split
Protein 67%Carbs 5%Fat 28%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat1.4g7% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327750001994 · Data last verified:

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Barcode

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3327750001994

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Common questions

How many calories are in Des De Jambon?

Des De Jambon has 128 kcal per 100 g.

How much protein is in Des De Jambon?

Des De Jambon contains 21.5 g of protein per 100 g.

Is Des De Jambon a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Des De Jambon keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Des De Jambon high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Des De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Des De Jambon is 100 calories?

About 78 g of Des De Jambon equals 100 kcal.

Is Des De Jambon high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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