Snacks · Nutrition facts

Crunchy

507 kcal per 100 g, with 5.8 g protein, 64 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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CrunchyNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
64 g
Carbs
51% of calories
25 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.6g
Saturated fat1.7g8% DV
Sodium1500mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930178149 · Data last verified:

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Barcode

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3168930178149

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Common questions

How many calories are in Crunchy?

Crunchy by Cheetos has 507 kcal per 100 g.

How much protein is in Crunchy?

Crunchy contains 5.8 g of protein per 100 g.

Is Crunchy high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Why does Crunchy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sodium (1500 mg). Overall that places it in band D.

How much Crunchy is 100 calories?

About 20 g of Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Crunchy high in sugar or fat?

Per 100 g it has 3.6 g sugar and 25 g fat (1.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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