Crackers Goût Crème Oignon

Crackers Goût Crème Oignon by Leader Price Fine Ligne has 389 kcal per 100 g. One serving (30 g) is about 117 kcal.

Crackers Goût Crème Oignon contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 13.5 g is sugar). It also delivers 3.6 g of fiber.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (13.5 g), sodium (1200 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 26 g of Crackers Goût Crème Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.