Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160381630 · Data last verified:
Compare Couscous, Surgelé with another foodLog Couscous, Surgelé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Couscous, Surgelé?
Couscous, Surgelé by Formule express, Picard has 101 kcal per 100 g. One serving (300 g) is about 303 kcal.
How much protein is in Couscous, Surgelé?
Couscous, Surgelé contains 6.3 g of protein per 100 g — about 18.9 g per 300 g serving.
Is Couscous, Surgelé low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.
Why does Couscous, Surgelé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Couscous, Surgelé is 100 calories?
About 99 g of Couscous, Surgelé equals 100 kcal.
Is Couscous, Surgelé high in sugar or fat?
Per 100 g it has 1.6 g sugar and 2.8 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Purée De Pommes De Terre Au Poulet Et Aux CarottesPicard89 kcal · 5.4g proteinA
Emincés De Poulet, Surgelés (1,6 % Mg)+ d'Équilibre, Picard97 kcal · 7g proteinB
Yakisoba Au PouletPicard112 kcal · 7.9g proteinA
Filet De Poulet À La Basquaise Et Riz De CamarguePicard106 kcal · 8.5g proteinB
Parmentier De Boeuf A La Patate DouceQuitoque87 kcal · 5.6g proteinB
Fricassée De Poulet Aux Champignons Et Céréales Gourmandes À PoêlerTipiak98 kcal · 6.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API