Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111094000259 · Data last verified:
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Common questions
How many calories are in Couscous Medium | Couscous Moyen?
Couscous Medium | Couscous Moyen by Dari has 350 kcal per 100 g.
How much protein is in Couscous Medium | Couscous Moyen?
Couscous Medium | Couscous Moyen contains 12 g of protein per 100 g.
Is Couscous Medium | Couscous Moyen a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Couscous Medium | Couscous Moyen high in carbs?
Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 1.6 g is sugar). It also delivers 3.3 g of fiber.
Is Couscous Medium | Couscous Moyen low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Couscous Medium | Couscous Moyen low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous Medium | Couscous Moyen a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Couscous Medium | Couscous Moyen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3.3 g), protein (12 g). Overall that places it in band A.
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