Other · Nutrition facts

Conchiglioni Blanc

360 kcal per 100 g, with 12 g protein, 73 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Conchiglioni BlancNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
73 g
Carbs
83% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.2g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018722301806 · Data last verified:

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4018722301806

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Common questions

How many calories are in Conchiglioni Blanc?

Conchiglioni Blanc by Alb gold has 360 kcal per 100 g.

How much protein is in Conchiglioni Blanc?

Conchiglioni Blanc contains 12 g of protein per 100 g.

Is Conchiglioni Blanc a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Conchiglioni Blanc high in carbs?

Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 0.2 g is sugar). It also delivers 3.4 g of fiber.

Is Conchiglioni Blanc low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Conchiglioni Blanc low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Conchiglioni Blanc a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Conchiglioni Blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band A.

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