Other · Nutrition facts

Complimints Spearmint Mints

250 kcal per 100 g, with 0.5 g protein, 98 g carbs and 1 g fat. Full micronutrients and serving info below.

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Complimints Spearmint MintsNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
0.5 g
Protein
0% of calories
98 g
Carbs
97% of calories
1 g
Fat
3% of calories
Macro split
Protein 0%Carbs 97%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25198584 · Data last verified:

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Common questions

How many calories are in Complimints Spearmint Mints?

Complimints Spearmint Mints by Dominion has 250 kcal per 100 g.

How much protein is in Complimints Spearmint Mints?

Complimints Spearmint Mints contains 0.5 g of protein per 100 g.

Is Complimints Spearmint Mints high in carbs?

Yes — carbohydrates provide 97% of its calories (98 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.

Is Complimints Spearmint Mints low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 98 g of carbs come from starch and fiber rather than sugar.

Is Complimints Spearmint Mints low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Complimints Spearmint Mints have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Complimints Spearmint Mints is 100 calories?

About 40 g of Complimints Spearmint Mints equals 100 kcal.

Is Complimints Spearmint Mints high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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